For 1 Continued...
Butter as required to cook onions 150 ml milk
¼ onion (75 gm prepared weight) 1 tbspn plain flour
50 gm meat free mince or 15 gm dried soya mince 15 gm butter
1 tspn oregano 60 gm cheddar cheese
1 tspn basil Salt & pepper
3 tbspn chopped tomatoes 2 lasagne sheets
1 beef stock cube  
1 tspn cornflour  



  1. Melt some butter in a pan and fry the onion until it starts to turn a golden colour.
  2. Mix the mince with the onion and continue to cook, stirring, for 3 min.
  3. Add the oregano, basil and chopped tomatoes.
  4. Crush in the stock cube and add 100 ml of water.
  5. Gradually stir in the cornflour.
  6. Simmer while making the sauce, stirring occasionally.
  7. Mix the milk, flour and butter in another pan.
  8. Stir over a low heat until the mixture begins to thicken.
  9. Add 2/3 of the cheese and season to taste.
  10. Add ½ of the mince mixture to the oven proof dish.
  11. Cover the mince with a lasagne sheet.
  12. Pour in ½ of the cheese sauce.
  13. Add the rest of the meat mixture.
  14. Cover with the second lasagne sheet.
  15. Add the rest of the cheese sauce.
  16. Sprinkle the remaining cheese over the top.
  17. Cook in the oven for 30 min.


  1. Can serve as it is or you can add a sprinkling of peas.
The preparation stage
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The finished meal