Tuna and Smoked Paprika Pasta
Ingredients
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75 gm pasta (see notes) |
½ large tin Borlotti Beans (with juice) |
2 tbspn olive oil |
½ small tin red kidney beans (with juice) |
1 tspn smoked paprika |
3 tbspn chopped tomato |
1 tspn curry powder (see notes) |
56 gm (approx drained weight) tinned tuna |
Preparation
- Boil the pasta for 10 min in salted boiling water, drain and set aside. If standing for several mins, toss in a little oil to prevent it sticking together.
Cooking
- Heat the oil in a wok and cook the smoked paprika and curry powder for about 30 seconds.
- Add the beans and chopped tomato and cook, stirring regularly, for about 8 min until the pasta is cooked or the required consistency is reached. Add a little of the pasta water at any time if the sauce is drying out.
- Stir through the pasta.
- Stir in the tuna and heat through.
Notes
Any pasta of choice can be used, but I use "fusili tricolor" or 'conchiglie'.
Smoked paprika can be purchased in several 'heats', and I use the hot version.
Curry powder is listed, but any spice mix of your choice can be used for a flavour variation.
Borlotti and Kidney beans are listed, but any beans of choice can be used, but Borlotti beans provide a good texture and flavour addition.
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