Chicken Rezala
Chicken Rezala from a BIR (British Indian Restaurant) or a Take-Away will probably contain chicken with minced meat. Traditional recipes however do not usually contain minced meat and are cooked using milk, yogurt or a combination of both.
The ingredient differentiating this offering is evaporated milk which adds a slightly burnt creamy background flavour which is delightful.
Ingredients
For 1 |
Continued... |
2 tbspn oil |
75 gm onion (prepared weight) |
½ tspn fennel seeds |
1 chicken breast |
½ tspn hot chilli powder |
2 tspn green chilli |
¼ tspn ground cinnamon |
1½ tspn rezala spice mix |
¼ tspn turmeric |
1 tspn ground almonds |
¼ tspn fenugreek powder |
½ tspn sugar |
¼ tspn cumin seeds. |
20 approx pistachio nuts |
½ tspn garlic |
100 ml approx evaporated milk |
|
2 tspn kewra water (optional) |
Preparation
- Chop the chicken into 1 inch cubes.
- Finely chop the onion.
- Crush the garlic and mix with a little oil to make a paste.
- Finely chop the green chilli.
Cooking
- Heat the oil over a medium heat and fry the fennel seeds, chilli powder, cinnamon, turmeric, fenugreek and cumin seeds for 30 seconds.
- Lower the heat and add the onion and garlic paste and cook, stirring occasionally, for 5 min.
- Raise the heat and add the chicken, green chilli and rezala spice mix and cook, stirring regularly, for 5 min.
- Lower the heat and add the nuts (add a little salt if not using salted nuts), sugar, almonds and a little evaporated milk and simmer for 5 min, adding evaporated milk as needed to maintain the required sauce consistency (the sauce should be fairly thick).
- Turn the heat to low, optionally add the kewra water, and continue to simmer until the chicken is fully cooked (it should be white throughout).
Serving
- Serve with rice and optionally garnish with a few raisins and freshly chopped coriander.
Notes
The pistachio nuts can be roasted and salted if you prefer.
Any remaining evaporated milk can be frozen in a jar or other suitable container for future use.
The heat can be adjusted by modifying the amount of fresh or powdered chilli.
This recipe was adapted from a video on YouTube from "Titli's Busy Kitchen" called "Balti Chicken Rezala".