C41 Balti Chicken Shimla Mirch

This was inspired by a recipe from a Birmingham 'Balti Triangle' restaurant recipe but changed to produce a single portion with some ingredient and cooking style changes. It uses pre-cooked balti chicken and balti base sauce/gravy. Shimla/Simla Mirch is Bell Pepper or Capsicum and was first grown in any quantity in India near the town of Shimla in Himachal Pradesh and hence the name.

Ingredients

For 1 Continued...
2 tbspn oil ¼ tspn methi (see note 1)
100 gm onions (prepared weight) ¼ tspn black onion seeds
¼ tspn ginger (grated) 1 portion c41 balti pre-cooked chicken
¼ tspn garlic (crushed) 30 gm red pepper
½ fresh green chilli 30 gm green pepper
½ tspn chilli powder 100 - 120 gm fresh tomato (chopped)
1 tspn c41 balti spice mix ¼ tspn salt
  200 ml c41 balti base sauce (see note 2)

Preparation

Cooking

  1. Heat the oil in a wok (or similar utensil) and fry the onion, stirring regularly, for 2 min.
  2. Add the ginger, garlic and green chilli and cook, stirring, for 30 seconds.
  3. Remove the pan from the heat and stir in the chilli powder, c41 balti spice mix, methi and onion seeds, return to a low heat and cook, stirring, for 1 min.
  4. Increase the heat and add the c41 balti pre-cooked chicken, red pepper, green pepper, tomato, salt and 160 ml of c41 balti base sauce and cook, stirring regularly, for 3 min, adding c41 balti base sauce as required to maintain the desired sauce consistency.

Serving

  1. Serve with naan or rice and garnish with a little freshly chopped coriander.

Notes

(1) Methi is dried fenugreek leaves and can be purchased at many supermarkets and any Asian outlet.
(2) Dilute the c41 balti base sauce with 100 ml of water and heat before use.
I'd like to know if you enjoyed this so please email admin@cook4one.co.uk – also feel free to ask for help.
The main ingredients
ingredients
Enlarge image

The finished meal
Dish

Methi
Enlarge Image
Enlarge image

Valid XHTML 1.0 Strict

www.cook4one.co.uk