For 1 | Continued... |
1 chicken breast | 50 gm baby corn (prepared weight) |
1 block of medium egg noodles | 20 gm spring onions (prepared weight) |
1 egg white | 30 gm sugar snap peas (prepared weight) |
2 ½ tbspn cornflour | 25 gm celery (prepared weight) |
1 chicken stock cube | 85 gm mushrooms |
1 ½ tbspn soy sauce | ½ red pepper |