| For 1 | 
Continued... | 
| 30 gm spinach (prepared weight) | 
¼ tspn garam masala | 
| 20 gm fenugreek (prepared weight) (see note 1) | 
¼ tspn nutmeg | 
| 2 tbspn oil | 
½ tspn chilli powder | 
| 50 gm onions (prepared weight) | 
300 ml c46 curry base sauce (see note 2) | 
| 10 gm garlic (crushed) | 
2 tspn tomato purée | 
| 1 tspn ground coriander | 
1 portion c41 pre-cooked chicken | 
| 1 tspn black pepper | 
¼ tspn salt | 
| ½ tspn ground cumin | 
2 tspn lemon juice | 
| ¼ tspn turmeric | 
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