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30 gm spinach (prepared weight) |
¼ tspn garam masala |
20 gm fenugreek (prepared weight) (see note 1) |
¼ tspn nutmeg |
2 tbspn oil |
½ tspn chilli powder |
50 gm onions (prepared weight) |
300 ml c46 curry base sauce (see note 2) |
10 gm garlic (crushed) |
2 tspn tomato purée |
1 tspn ground coriander |
1 portion c41 pre-cooked chicken |
1 tspn black pepper |
¼ tspn salt |
½ tspn ground cumin |
2 tspn lemon juice |
¼ tspn turmeric |
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