C41 Lamb Rogan Josh


For 1 Continued...
2 tbspn oil ¼ tspn hot chilli powder
8 cardamom pods ¼ tspn salt
4 black peppercorns 1 tbspn tomato purée
¼ tspn garam masala 1 tbspn chopped tomatoes
100 gm onion (prepared weight) 300 ml C41 curry base sauce
½ tspn ground coriander 1 portion precooked lamb
½ tspn ground cumin 2 tbspn yogurt



  1. Heat the oil in a pan over a low to medium heat and fry the cardamom, peppercorns and garam masala for a few seconds.
  2. Add the onions and fry until medium brown for about 5 min.
  3. Add the ground coriander, ground cumin, chilli powder and salt and cook, stirring, for 30 seconds.
  4. Stir in the tomato purée and cook, stirring, for 1 min.
  5. Add the chopped tomatoes and 120 ml of C41 base sauce and cook, stirring, for 1 min.
  6. Stir in the lamb and cook, stirring regularly, for 3 min, gradually adding C41 base sauce as needed to maintain the sauce at the desired consistency.
  7. Reduce the heat, stir in the yogurt and heat through.


  1. Serve with rice and optionally drizzle with a little yogurt and garnish with a little freshly chopped coriander.

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The preparation stage
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The finished meal